Thursday, 17 October, 2019

Having a Dog Significantly Lowers Your Risk of Death, Scientists Say

Dog owners have reduced risk of dying from heart problems, says researcher Why having a dog is actually good for your heart
Anna Jefferson | 12 October, 2019, 18:36

"While these non-randomized studies can not "prove" that adopting or owning a dog directly leads to reduced mortality, these robust findings are certainly at least suggestive of this", said Dr. Glenn Levine, chair of the writing group of the American Heart Association's scientific statement on pet ownership.

A second study, this time a meta-analysis (a study of studies), involved 3.8 million people pooled from 10 separate studies.

"For those people, having a dog was even more beneficial". The knowledge showed even larger benefits amongst of us that'd skilled cardiovascular points, equivalent to a coronary heart attack and stroke.

Kramer has also personally experienced the positive side-effects of dog ownership in the form of her miniature schnauzer, Romeo, whom she credits with increasing her physical activity by 10,000 steps per day. As any canine owner knows, a dog is a great motivator to get out of the house and go for a walk.

Compared to people who did not own a dog, researchers found that for dog owners, the risk of death for heart attack patients living alone after hospitalization was 33 per cent lower, and 15 per cent lower for those living with a partner or child.

"People who lived with a dog actually had less mortality than people living alone who didn't have a dog", said Gulati, who was not involved in either study. The researchers found that, compared to non-owners, dog owners experienced a 24% reduced risk of all-cause mortality and a 65% reduced risk of mortality after suffering a heart attack.

The benefit is most pronounced in people with existing heart problems.

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The authors undertook the review in an effort to reconcile differences in previously published literature on the topic, some of which showed a benefit to dog ownership, others which did not. "Furthermore, keeping a dog is a good motivation for physical activity, which is an important factor in rehabilitation and mental health".

"One study, my favorite, found just the effect of petting a dog can reduce your blood pressure as much as a medication", Kramer said.

"Pet owners tend to be younger, wealthier, better educated, and more likely to be married, all of which improve cardiovascular outcomes", Kazi writes.

There also have been several randomised controlled studies on pet ownership in general, showing direct benefits of owning an animal.

In another, researchers randomly assigned nursing home residents in Korea pet crickets and directed them to care for the insects for eight weeks.

According to the Centers for Disease Control and Prevention, about 735,000 Americans have a heart attack each year.

That skill that should always you're the truth is brooding about residing a long existence, probabilities are you'll perchance perchance level-headed get a dog and a cat to hide all of your bases.

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