Friday, 17 August, 2018

Children's Mental Health Awareness Day

Lillian Muli Mental health Children's Mental Health Awareness Day
Anna Jefferson | 11 May, 2018, 14:20

There are many professionals in our community, including those at Health Sciences North, NISA and Réseau ACCESS Network, who work daily to support these individuals.

Though information about mental health will be on hand at each one, project co-ordinator David Gabert says "the focus of these events is to provide opportunities for our community to find new ways to engage in activities".

Families enjoyed an evening of games and live entertainment while learning about the importance of children's mental health.

She continued on to encourage others who also struggle with mental health issues and said, "But I had this notion when I was younger that if something didn't work once, or if a therapist didn't work, or if a medication didn't work, that nothing would ever work", she adds. "They're treatable, and recovery is possible. We are pleased that the power of audio is being used to such fantastic effect and confident that what we've produced will get people talking". If an abusive partner suffers from a mental illness but does not recognize the harm they cause and makes no effort to manage their mental health, the violent behavior will continue and potentially worsen. "In fact, mental health is something we all need to promote, protect and celebrate". Rates of youth with "severe depression" rose from 5.9 percent in 2012 to 8.2 percent in 2015. The state of their mental health is very important to me, as I've experienced first-hand the consequences of the actions of men who didn't know how to deal with their emotions and took drastic measures.

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"A lot of times people won't even make the call until they're literally on their knees".

One positive Christiansen has noticed since past year is that more people are talking about mental health. She spoke in detail about her numerous bouts of depression and mania, which she said were sparked by postpartum depression after the birth of her first two children and the lack of treatment options available in the 1970's. It also helps MHA by giving staff a better idea of the needs and issues that are being faced in the community. "The only way you can get better is to accept it and reach out for help".

Still, many don't speak out or seek help due to shame, embarrassment, and fear, Christiansen said. And 20 percent of adolescents now have, or previously had, a seriously debilitating mental disorder, according to the institute. Christiansen said she knows that all too well. Instead of getting angry at myself for that, I have to understand that you're not ever just fixed.

"When something goes wrong, we try to fix ourselves", Trudeau said.

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